Sexual Disorders In Men & Women
Sexual dysfunction, also known as sexual malfunction, is the difficulty an individual or couple experiences during regular sexual activity, including physical pleasure, desire, arousal, and orgasm.
Causes For Sexual Dysfunction
Sexual dysfunction is caused primarily by two factors:
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Physical causes: Hormonal imbalances, menopause, heart disease,
diabetes, alcoholism, drug abuse, and smoking are all physical causes.
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Psychological reasons: Include work-related stress, anxiety,
sexual performance concerns, relationship issues, depression, feelings of guilt,
and past sexual trauma.
Risk Factors Associated With Sexual Disorders In Men & Women
Some risk factors for sexual disorders in both men and women include:
- Anxiety or depression.
- Cardiovascular disease
- Spinal cord injury is an example of a neurological condition.
- Gynecological problems.
- Emotional or psychological stress, particularly concerning your sexual partner.
- Certain medications, such as antidepressants or blood pressure medications, have side effects.
A Brief About Male Sexual Disorders
A male sexual disorder is a common health problem affecting men of all ages, but it becomes more common as they age. The mostfamiliar issues men face when they have a sexual disorder are difficulties getting and maintaining an erection, decreased sexualdesire, and ejaculation.
Sexual Dysfunction In Men
- Erectile Dysfunction- It can be caused by medical conditions such as diabetes, high blood pressure, oanxiety when having sex. It can also cause depression, fatigue, and stress.
- Ejaculation Issues- It includes premature ejaculation as well as the inability to ejaculate at allMedication, such as some antidepressants, a history of sexual trauma, and strict religious beliefs, are all possible causes.
- Low libido- It can cause psychological issues such as stress and depression, as well as anxiety about having sex. In addition, reduced hormone levels, particularly testosterone, physical illness, and medication side effects can reduce libido in men.
Symptoms Of Sexual Disorder In Males
When a man has a sexual disorder, he may experience the following symptoms:
- Erectile dysfunction can be defined as the inability to achieve an erection (hard penis) suitable for intercourse.
- The absence or delay of ejaculation despite maximum sexual stimulation is referred to as (retarded ejaculation).
- Inability to control orgasm timing.
Causes Of Male Sexual Disorder
Physical causes of all sexual disorders include:
- Testosterone deficiency
- Smoke/Alcohol/drugs
- Prescription medications of blood pressure medication
Psychological reasons could include:
- Concerns regarding sexual performance
- Problems in marriage or relationships
- Past sexual trauma's consequences
- Workplace stress
- Feelings of guilt accompany depression.
Diagnosis Of Sexual Disorders In Males
Sexual disorders may be diagnosed by asking about symptoms, partner relationships,
sexual history, and medical issues. Although these questions may appear very
personal, do not be embarrassed or shy. It is critical honestly to receive the best
yogic treatment for sexual disorders.
Along with this, the following physical examination should be performed:
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Blood tests check your sugar levels, testosterone levels, cholesterol levels,
and so on.
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High blood pressure
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Rectal examination for prostate cancer
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Examine your testicles and penis
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Other tests may be performed if you have problems with blood flow to the
penis.
A Brief About Female Sexual Disorders
Many women struggle with sexual dysfunction in various ways, and some struggle throughout their lives. Sexual disorders in women are caused by issues such as low sexual desire, orgasm, or pain that distress you and your relationship with your partner. Estrogen is essential for female sexual function. Estradiol fluctuations can cause vaginal wall smoothness and increased vaginal canal acidity, resulting in discomfort and pain during intercourse.
Sexual dysfunction in Women
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Vaginal dryness It can cause low libido because sex can be painful when the vagina is not
properly lubricated. It can occur due to hormonal changes during menopause
or while breastfeeding.
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Difficulty obtaining orgasm It includes delayed orgasm as well as no orgasm at all. Some antidepressant
medications can cause it.
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Dyspareunia Pain can cause by vaginal dryness, but it can also cause by vulvar
vestibulitis, which causes a burning feeling and a lot of pain during sex.
Symptoms of Sexual Disorders In Females
Symptoms vary depending on the type of sexual disorder you have:
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Low Sexual Desire This is most common in women; a lack of sexual interest characterizes sexual
dysfunctions.
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Sexual Arousal Disorder It is defined as the lack or absence of sexual fantasies and desire for
sexual activity in a situation where sexual affection must be produced.
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Orgasmic Disorder You have difficulty achieving orgasm after adequate sexual arousal and have
difficulty reaching orgasm when she is highly excited.
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Sexual Pain Disorder You experience intense pain during sexual intercourse. Pain that persists
just before, during, and after sex.
Note: It's normal to experience some of these symptoms on occasion.
However, if these symptoms occur frequently, you can consult us and acquire proven
yogic treatment at affordable prices.
Causes Of Female Sexual Disorders
According to Kamananda yoga, when your hormones are in flux, such as after delivering a baby or during menopause, sexual problems frequently arise, etc., they help you provide the best they can. Cancer, hypertension, diabetes, and heart disease are all major chronic diseases that can contribute to female sexual dysfunction. The following factors contribute to sexual dissatisfaction:
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Physical Health Many medical conditions, such as bladder problems, heart disease, cancer, and kidney failure, can result in various sexual dysfunctions. In addition, specific prescriptions, such as antidepressants, chemotherapy drugs, blood pressure medications, and the side effects of other medications, increase the likelihood of developing the sexual disorder.
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Hormonal Health Sexual desire declines when hormonal levels fall, resulting in painful intercourse. In addition, a decrease in estrogen causes less blood flow to the pelvic region, resulting in fewer sensations and requiring comparatively more time to build arousal and reach orgasm. Changes in women's hormone levels after giving birth or breastfeeding can also cause vaginal dryness and a lack of desire to have sex.
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Psychological and Social issues Sexual dysfunction, long-term stress, or sexual abuse can result from untreated anxiety or depression. Pressure during pregnancy and the need to be a new mother may also contribute to sexual disorders. Aside from that, long-standing disagreements with your partner — about sex or other aspects of your relationship — can harm your sexual lifestyle.
Treatment With Yoga For Sexual Disorders In Men And Women
Sex is the most critical force in human beings because it represents the life force. It is regarded as the primal (source) force because it evolved or originated from this one. When it comes to sex, the first thing that comes to mind is the excellent sexual manual written by the Sage Vatsyayana, the Kama Sutra. Everyone regards it as a bible or the art of sex. Kamananda Yoga includes information about sexual pleasure, positions, and behaviours.
Yoga Siddhar Tirumoolar's excellent yoga text Tirumandiram is considered a text of yoga or life science. Aside from that, there is a Tantra or chapter called Pariyanga Yoga, regarded as sex science. According to Tirumoolar, the world is the body of the ultimate being, women or Shakti in human form. Sex is the love game of Shiva (masculine) and Shakti (feminine); pleasure is a variation of supreme bliss.
Tirumandiram is all about enjoying life to the fullest. Thirumoolar Tantra's heart and soul are raising consciousness. Yoga for sexual desire teaches us that we are fundamentally sexual beings. We value sex as a celebration of life and a desire to merge our souls. Asana, pranayama, and kriya practice are all about mastering life's energy and vitality.
However, the nervous system is stimulated by inversions and forward bends. Twisting and backward bending postures maintain flexibility and suppleness in the body. Supine and arm balancing postures help to strengthen the core muscles and protect the back. Kriyas and pranayama practice increase sensitivity and awareness. Kamananda Yoga provides yoga poses or mudras to improve your sex life. It has been recommended for couples because it prepares both minds and bodies in perfect harmony.
Yogic Mudra For Sexual Dysfunctions
Here are some of the benefits of yogic mudras for sexual dysfunctions you get after joining Kamananda Yoga. Our experts teach you a variety of mudra, which effectively cures Sexual disorders in men and women.
Linga Mudra
- Linga Mudra of heat is thought to have numerous spiritual, mental, and emotional
benefits.
- The mudra generates heat and energy while increasing the fire element.
- Ling Mudra is used to raising body temperature.
- Linga mudra can help you lose weight by removing excess calories from your body.
- Using Linga mudra is beneficial when there is an excessive cold feeling or an obstruction in the body.
Yoni Mudra
- Reduces unnecessary mind chatter by assisting the mind in withdrawing the senses.
- Provides the necessary pause for a shift in perception.
- It helps to bring a distracted mind back to attention.
- Provides mental clarity.
Varun Mudra
- Varun mudra is thought to have numerous spiritual, mental, and emotional
benefits.
- Dehydration causes all types of diseases.
- The use of this mudra promotes health and longevity.
- It also helps to prevent gastroenteritis, nerve pain, and shrinkage.
- This mudra is well-known for sour belching and constipation.
- This mudra is best practiced in the summer because it relieves thirst.
- Convergence increases as the mind get calm.
Gyan Mudra
- Mudra of Knowledge is thought to have numerous spiritual, mental, and emotional
benefits.
- This posture connects us to Meditation and boosts our confidence.
- Immunity is also strengthened in the body.
- It is the most effective Ayurvedic treatment for stress and depression.
- This mudra can help you avoid Alzheimer's disease.
- It is also highly beneficial in cases of heart disease.
FAQs On Treatment With Yoga For Sexual Disorders
Is it possible for you to prevent male sexual dysfunction?
Yes, yoga For improving Sexual Health In Men is possible here. Kamananda Yoga provides you following precautions that can help you to maintain a healthy sexual life:
- Stick to your doctor's treatment plan.
- Stop smoking
- Be Discipline
- Do yoga mudras daily
- Limit your alcohol consumption
- A heart-healthy diet is frequently advised
- Engage in regular aerobic and weight-training exercises
- Seek therapy if you are experiencing emotional or psychological issues such as depression, stress, or anxiety
What are the most common sexual issues in women?
- Anorgasmia A disorder that prevents an orgasm from occurring.
- Dyspareunia It is a pain experienced during sex.
- Hypoactive Sexual Desire Disorder It is characterized by a low libido or a lack of sexual desire.
- Difficulty becoming aroused Sexual Arousal Disorder.
Can yoga treat sexual dysfunctions?
Yoga is a mind-body practice that enhances both physical and mental health. It also promotes relaxation and a feeling of overall well-being. All of these outcomes contribute to the reduction of sexual dysfunction risk factors and the enhancement of Yoga For Sexual Disorders.
How do yogis restrain their urge to have a sexual desire?
By fortifying the mind and forming the habit of it remaining steady most of the time, yoga can help control sexual desire. Only a powerful mind can exert consistent effort and detachment that results in controlling any strong instincts. Yoga for sexual disorders can alter one's perspective on sex.
How can I increase the health of my sexuality?
Yoga for sexual disorders can help you to increase the health of your sexuality. Do you want to know how Kamananda Yoga helps you to improve? Here are the following ways:
- Think about foreplay
- Utilize the start-stop method
- Try a novel approach
- Control your stress and anxiety
- Give up smoking
- Transparent communication
- Discuss your relationship problems
- Take more walks